Lose Your Mind

Lose Your MindCondition: BRAND NEW ISBN: 9781401999186 Format: Trade paperback (UK) Year: 2025 Publisher: Hay House Description: What if everything you've been taught about self confidence is a lie? They tell you to control your thoughts. Conquer your fears. Train your mindset. They're wrong. The truth? Listening to your mind is what keeps you stuck. Josh Pais was raised in a world most of us can't imagine. His father was a physicist who worked with Einstein. His

Condition: BRAND NEW
ISBN: 9781401999186
Format: Trade paperback (UK)
Year: 2025
Publisher: Hay House


Description:
What if everything you've been taught about self-confidence is a lie?




They tell you to control your thoughts. Conquer your fears. Train your mindset.




They're wrong.




The truth? Listening to your mind is what keeps you stuck.




Josh Pais was raised in a world most of us can't imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.




For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers in every field to stop battling their minds and start using every emotion, every doubt, every nerve-everything they feel-to unlock unstoppable presence.




You've seen him for years-Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he's been teaching a method so powerful it rewires how you show up under pressure.




Inside Lose Your Mind, you'll learn-




The 4-step system to dissolve hesitation and activate peak presence


Why confidence isn't what you think-and why chasing it keeps you stuck


How to master spontaneity-so you can command attention in any room


The hidden advantage of nervousness (if you know how to use it)


How to access creative invincibility-no matter what's happening in your head


The secret to moving through life with total authenticity and ease




If you've ever felt trapped in your head, paralysed by overthinking, or convinced you're not ready, this book is your w