Olympic Football Bar
SKU: 39214863359

Olympic Football Bar

Sale price$125.99 Regular price$139.99
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Ships within 48 hours · Estimated delivery Jul 4 - Jul 9

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Description

Olympic Football BarWHY USE A FOOTBALL BAR? The football bar was originally designed to accommodate the needs of football players who required a safer way to lift weights without aggravating shoulder and wrist injuries. Heres why you should use a football bar: Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell, so its great for enabling athletes to continue benching, even with shoulder problems. Wrist

WHY USE A FOOTBALL BAR?

The football bar was originally designed to accommodate the needs of football players who required a safer way to lift weights without aggravating shoulder and wrist injuries.

Here’s why you should use a football bar:

  • Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell, so it’s great for enabling athletes to continue benching, even with shoulder problems.
  • Wrist comfort: The 35mm diameter handles ease strain on the wrists, making pressing movements more comfortable than traditional barbells. 
  • New training stimulus: The football bar can help you to hit your chest, triceps, and shoulders, making it great for all strength athletes, including bodybuilders.

STRENGTH SHOP FOOTBALL BAR

The Football Bar has a neutral grip thanks to its angled handles, so it’s a great option for those with shoulder problems who still want to bench. The 35mm diameter handles also reduce wrist strain compared to a traditional barbell.

This bar suits strength athletes who want to train their chest, arms, and shoulders while reducing injury risks. It’s also great for adding a new training stimulus to your routine, so it can be a good choice for bodybuilders looking to shake up their chest and arm training.

Whether breaking through a plateau or adding variety to your routine, the Football Bar is a great addition to most gyms.

 Not sure what barbell suits your needs? Check out our barbell guide


SPECS

Weight: 10kg
Width: 190mm
Diameter loading pin: 50mm
Handle diameter: approx. 38mm
Length: 2100mm
Length of sleeves: 400mm
Max load: 200kg (advised to use lighter weights for rehab and assistance work)

FAQ

What exercises can I use the Football Bar for?
Most lifters use a football bar for bench presses, but it can also be used for tricep extensions, hammer curls, and more. It’s an excellent option for athletes who want to train their upper body but have problems using a traditional barbell.

How does the Football Bar help athletes with shoulder problems?
The angled handles provide a neutral grip, reducing strain on the shoulder joints and making pressing movements safer and more comfortable for those with shoulder issues. This can also make it easier to perform tricep extensions and hammer curls, which are great for athletes who want to work on their arms without shoulder and wrist strain. 

Is the Football Bar durable?
Yes, the Strength Shop Football Bar can handle up to 200kg. It also comes with a 2-year manufacturer warranty for peace of mind.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 39214863359

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Tasha U
Draper, US
★★★★★ 5
Good quality dog ball for playing fetch
Size: Medium
My dog and family love these chuck it balls to play fetch with our dog. They are durable and fun. They squeak which is added fun for any dog! Regular tennis balls my dog chews apart and they get pretty gross after playing and being left outside. These can be easily washed off and cleaned. These balls last! Would recommend to anyone with a dog and would purchase again.
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Reviewed in the United States on April 17, 2025
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ryan johnson
Bozeman, US
★★★★★ 5
Tough and sturdy
Size: Medium
Have lasted my dog for years now and she is a tough chewer. Worth the money
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Reviewed in the United States on December 12, 2025
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marie johnson
Houston, US
★★★★★ 5
Quality
Color: Gold
Very good
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Reviewed in the United States on May 25, 2026
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tyrone_shulaysis
Massapequa, US
★★★★★ 5
quality
Color: Gold
Great quality.
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Reviewed in the United States on May 15, 2026
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Jill Nicely
Massapequa, US
★★★★★ 4
so elegant but best for softer foods
Color: Gold, Color: Gold
I am impressed with this gold silverware. I was surprised because they are very light, but they are also elegant. The handles are a little longer than the usual plasticware, so holding them, using them to eat, made me feel like the meal was elevated. These would be perfect at a garden party, a brunch, a fancy picnic. I love that there are equal numbers of knives, forks, and spoons, and they would look beautiful at place settings, or just tossed into glasses for people to grab what they need. My one misgiving about recommending these for any occasion is the knife. It’s just not sharp, and like the other pieces, it is lightweight. It’s great for spreading butter onto a roll and could cut through soft foods like pasta or cake. But any attempt to cut through a piece of meat or a starchy vegetable that’s just lightly cooked will result in the knife snapping in half. But if you’re serving relatively soft foods (brunch would be perfect!), then this is an elegant, easy solution to feed a lot of people while keeping cleanup to a minimum.
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Reviewed in the United States on March 7, 2026

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