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Description
The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung DiseaseWhen you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used
When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help -- and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice -- with an astonishing 100% success rate--offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains... what COPD is and how it affects your breathingthe most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 01/26/2016
ISBN: 9780738218250
Pages: 336
Weight: 0.90lbs
Size: 8.90h x 6.00w x 1.00d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Gravity operatedd
Size: Gravity, Color: Black
Simple and best holder on the market. Dont waster time on anything with a button and cheap plastic.
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Reviewed in the United States on November 25, 2025
★★★★★ 1
Junk
Size: Gravity, Color: Black
Placed it in the vent and it does not let you move the vent. Took the phone out of holder and one of the knobs holding the phone came off. The phone keep turning while turning conors.
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Reviewed in the United States on November 22, 2024
★★★★★ 3
Not for some phones with cases
Size: Gravity, Color: Black
Phones with thick cases may not fit.
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Reviewed in the United States on January 26, 2025
★★★★★ 5
Surprisingly good
Size: Gravity, Color: Deep Space Grey
I bought a very old Lexus as a second backup car and as such, it doesn't have any of the amenities we are used to. This phone holder is surprisingly smartly designed. Every time I put my phone in it I'm impressed that it holds it in place.
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Reviewed in the United States on August 4, 2025
★★★★★ 5
Outstanding! 5 Stars for Mobility, Durability, Functionality and Ease of Use.
This little invention is outstanding! It holds phones of multiple sizes very securely in place without any bonding or sticky attachments that could damage your vehicle. Mobility is simple as it's easy to add and remove to any vehicle with air condition vents. Best of all, various size devices can be easily held in place with a quick squeeze of the side mounts and just as easily removable with a single press of a release button on the back side. The mount is also very strong and holds up to various temperatures. For example, in the summer it can become very hot in an enclosed vehicle and this mount holds up when other mounts tend to fail from over exposure to heat. The failure causes the joints or fittings to loosen, which will cause your device to slip from an intended position. Well, that is not a problem with this one. It has stood the test of time as I have used this mount for over a year in extreme environments. In the end, it appears that my family has come to like this product too. Ahem, my wife just took mine! So, I have returned to purchase another one for myself and two more for my daughters. Then I don't have to worry about my daughters taking mine either. Yes, I'm finally thinking ahead, so maybe you should think ahead and get additional copies for your family members. Either way, try one and you'll likely be back for more. It makes a great gift. I highly suggest this product to everyone who needs a mobile device mount for their vehicle.
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Reviewed in the United States on August 4, 2025